did it!

First week done -- we ran/walk Monday, Wednesday and Friday, just like we planned. Even when we didn't want to (this morning). Even when we weren't feeling good (Tim this morning, me on Wednesday). But we did it and this week will probably be the hardest, just because we hadn't done it in such a long time.

I feel great. I certainly feel more awake on the mornings we go to the track. I know it will help me feel better physically, and it will help me lose some weight, which is always good.

I'm proud of us.