getting stronger!

I've been taking several classes per week at the gym, cardio conditioning (half hour african dance and then A LOT of strength training stuff) and a circuit training class (half hour cardio, half hour weights) plus running one or two days a week, and I am starting another combo class on Saturday (wellness in the woods, all women, you run on trails, then do lunges up hills and off logs and then half hour pilates...will write about how that first class goes).

But I can feel myself getting stronger. I can see the progress I'm making. The cardio conditioning class used to totally kick my butt and I couldn't do even close to all of the repetitions of the weight portion, and now I can do almost all of them. And I can get through most of the dancing without pausing, and it is full body, all your muscle dancing.

I'm thrilled that I can see the progress I'm making!