recharging myself in small green bursts

I've started going for a walk during my lunch break. I bring my trail shoes, grab my shuffle and go. Make no mistake, this is exercise. Most of my walk is uphill and I walk fast.

Within five minutes, I'm deep in the woods. Everything is green and a little misty and quiet and peaceful. I feel energized. I feel like things that are stressing me out fade off into the mist. I feel like I leave work far behind. It wakes me up and just makes me feel a lot better for the rest of the afternoon. It's just nice to breathe the clean air and feel my head getting clearer, feel like I'm getting back to me. I really enjoy it.